00523 2200181 4500001002100000005001500021035002000036008004100056245009100097100001800188260003900206300002100245020001500266084001400281082000800295650002400303990001400327INLIS00000000004877320220328011628 a0010-0617007665220328 0 eng 1 aJust the weigh you are : How to be fit and healthy, whatever your size /cSteven Jonas aJonas, Steven aShelburne :bChapters Publ.,c1997 a256 p. ;c21 cm. a1576300269 a613 Jon j a613 aOVERWEIGH - PERSONS a051510112